Services

A group of runners participating in a race outdoors, wearing athletic gear and race bibs, with some wearing headphones and sunglasses.

Sports & Performance Nutrition

Customized nutrition plans for athletes at every level to enhance their performance. We work together to determine the optimal foods and timing to maximize your training benefits, improve performance, and support recovery.

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Team Sports Nutrition

Michael can collaborate with your team to enhance performance, optimize training adaptations, and improve recovery. His services encompass one-on-one consultations, group sessions, team talks, nutrition audits, menu planning, and strategies for team supplements.

Green apple with a pink measuring tape, stethoscope, pink dumbbell, and a blue sign that reads 'Weight Management'.

Health & Weight Management

To lose weight, build muscle, or foster a healthier relationship with food, focus on establishing a sustainable nutrition lifestyle. This approach is not a quick fix; it's a long-term commitment. Develop a diet plan that suits you for enduring success.

Two people sitting at a table in a meeting room, a woman with glasses and a laptop covered in stickers, and a man with a beard, both attentive and engaged.

Corporate Workshops

Nutrition is frequently neglected in the workplace, and if employee health is not prioritized, it is your business that will ultimately bear the consequences. Enhance attendance records and performance by educating your staff on making better choices regarding nutrition, exercise, and lifestyle.